GLP-1 wellness companion
Balanced Temple
A calm place to keep track of your GLP-1 journey.
Medication, health metrics, side effects and reminders, gathered into a Provider-Ready Report you can bring to appointments.
Balanced Temple offers wellness support. It does not diagnose or treat any condition.
Keep track of what matters
Medication
Log doses and schedule in one place.
Health metrics
Record the numbers you and your provider care about.
Side effects
Note how you feel so nothing gets forgotten.
Reminders
Gentle prompts for the things that are easy to miss.
Provider-Ready Report
Bring a clear summary to your appointment
Your tracked information gathered into one report you can share with your provider. Your provider makes the medical decisions.
Book & workbook
A companion for reading and reflection
A Balanced Temple book and workbook complement the app. Learn more on the Balanced Temple site.
Balanced Temple
Companion workbook
Illustrations only — not actual covers.
Thinking about a wellness companion app?
Share your book, program or business idea. Deborah will review it and follow up by email.